MC2Charlotte

Motivating Children To Change

Beach Partner Workout

June 23, 2016

It seems really hard to workout on vacation. There is no equipment, no instructors, no gyms that are free, etc. Here is our most recent video from MC2Charlotte, created while on our vacation at Manly Beach, Sydney, Australia. This can be done while on the go or in your back yard. No Excuses!! In … More Beach Partner Workout

Kid and Parent Full Body Workout

May 6, 2016

The weather is finally getting nice. Bathing suit season is around the corner. The kids and their electronics are driving you crazy. You are tired, easily irritated, not happy with your stress, fitness level, or you are simply ready to make a change. Here is the work out for you. The best part, it gets … More Kid and Parent Full Body Workout