Juice Plus, My Family’s Nine Year Experience

    Nine years ago I got tired of my children’s and husband’s never ending illnesses. Allie: had asthma and allergies took daily medications, inhaled steroids, needed oral steroids several times a year for exacerbations, was on antibiotics every few months for sinus infections and ear infections. had eczema that needed steroid creams and antibiotics to keep … More Juice Plus, My Family’s Nine Year Experience

Fall Allergies – Ragweed, Mold, Weeds

  Fall Allergy Season has started in North Carolina.  Our weed count is 62,571 today, September 19, 2016 which is very high.   Ten days ago the the weed count was 36,078. Allergy Symptoms: Runny nose Sneezing Tiredness Daily headaches Congestion Coughing Coughing when being active or right after being active Hives     WHAT IS … More Fall Allergies – Ragweed, Mold, Weeds

Building Up Your Immune System for the Cold and Flu Season – Supplements

Post 2/4 On Building Your Immune System Previous post on how to build your immune system addressed Nutrition.  Building Your Immune System – Nutrition Today the topic is Supplements. There is so much information out there about what vitamins, herbs, probiotics you can take.  It can be very confusing. Let’s break it down: ** Vitamin … More Building Up Your Immune System for the Cold and Flu Season – Supplements