Let’s look at how the body works during periods of high stress, why we get run down, and what we can do to thrive during stressful times in our lives. … More Top 4 Reasons Why You Get Sick During Final Exams
There is a constant battle between viruses, bacteria, parasites, cancer cells and our Antibodies. The goal of these articles on Immune Health is to give you the tools to build your antibody army in number and efficiency. Part 2/4 on Building the Immune System for Back to School – Exercise. Here is the link … More Building Your Immune System for Back to School – Exercise
Post 1/4 On Building Your Immune System Today the topic is Supplements. There is tons of information out there about vitamins, herbs, and probiotics. It can be very confusing. Let’s break it down: ** Vitamin D ** We don’t make enough or at all vitamin D. We must ingest it or have sunlight exposure without SPF … More Preparing Your Immune System for Back to School – Supplements
Its that time of the year when we see lots of Strep in Clinic. All year long we see Sore Throats, that everyone fears its strep, but 90% of the time it is just a virus. So how do you know? When do you go to see your doctor? When do just stay home and … More Sore Throat – is it Strep or Something Else?