Cinnamon Apple Oatmeal for Back to School Breakfast

With all schools starting here in Charlotte, NC, its time to talk quick breakfast ideas that exclude cereals high in sugar, low in protein, and low in fiber.  One of my families this month was put in charge of finding a wholesome recipe, easy to make, few ingredients, doctor approved, AND liked by all.  Here … More Cinnamon Apple Oatmeal for Back to School Breakfast

Lemon Chicken Piccata & Roasted Veggies vs. Cowboy Burgers & Roasted Strawberry Shortcake, Sunday Dinner Cook Off

Both my boys and their 2 best friends went to a cooking class at Sur La Table all last week.  They came home inspired and full of cooking enthusiasm.  Sunday, we let them have the kitchen and prepare The Sunday Dinner.  Here is how it turned out: All recipes are courtesy of Sur La Table. … More Lemon Chicken Piccata & Roasted Veggies vs. Cowboy Burgers & Roasted Strawberry Shortcake, Sunday Dinner Cook Off

Making Memories with Kids – No Bake Chocolate Cookies

Today’s post is from a dear friend, Sherri Beauchamp who is a personal chef and an integrative nutrition health coach.  She has inspired me to find the beauty in everyday ingredients, and has simplified recipes, so even I, a chef impostor can master a good meal prep.  Because of her efforts, teachings, and ideas, my … More Making Memories with Kids – No Bake Chocolate Cookies