Nutritional and Supplemental Treatments for Constipation and Encopresis

After reading the information on Common ways constipation presents in children, we need to discuss how to treat this problem. This blog post will discuss – Supplements and Nutritional treatments – WATER +++ children in general do not drink enough water, teens especially.  Goal of water intake a day: 1/2 your body weight in pounds = … More Nutritional and Supplemental Treatments for Constipation and Encopresis

Building Up Your Immune System for the Cold and Flu Season – Supplements

Post 2/4 On Building Your Immune System Previous post on how to build your immune system addressed Nutrition.  Building Your Immune System – Nutrition Today the topic is Supplements. There is so much information out there about what vitamins, herbs, probiotics you can take.  It can be very confusing. Let’s break it down: ** Vitamin … More Building Up Your Immune System for the Cold and Flu Season – Supplements