As mentioned in a previous post, Medical reasons for choosing Organic vs. Non-Organic foods, I am sharing the latest data on food processing, food contaminants, and the implications to human health. This article will focus on:  WHAT TO EAT TO INCREASE OMEGA 3’s and DECREASE EXPOSURE TO MERCURY Fatty fish are a great source of Omega … More WHAT TO EAT TO INCREASE OMEGA 3’s and DECREASE EXPOSURE TO MERCURY