Building Up Your Immune System for the Cold and Flu Season – Supplements

Post 2/4 On Building Your Immune System Previous post on how to build your immune system addressed Nutrition.  Building Your Immune System – Nutrition Today the topic is Supplements. There is so much information out there about what vitamins, herbs, probiotics you can take.  It can be very confusing. Let’s break it down: ** Vitamin … More Building Up Your Immune System for the Cold and Flu Season – Supplements

Building Up Your Immune system for Back to School – Nutrition

Post 1/4 – Nutrition Focus and Your Immune system I cannot discuss how frequently this time of the year parents come into our clinic with sick kids and teens.  We continuously discuss illness after illness.  Snot, boogers, coughs, and sore throats appear to never end.  Night time coughs seem to go on forever.  At times, … More Building Up Your Immune system for Back to School – Nutrition