Preparing Your Immune System for Back to School – Supplements

Post 1/4 On Building Your Immune System Today the topic is Supplements. There is tons of information out there about vitamins, herbs, and probiotics.  It can be very confusing. Let’s break it down: ** Vitamin D **  We don’t make enough or at all vitamin D.  We must ingest it or have sunlight exposure without SPF … More Preparing Your Immune System for Back to School – Supplements