New Years Resolution – Bringing Back Family Dinners, The Picky Eater Edition

Previously I discussed the importance of family dinners.  There are many challenges to this family ritual, but none are more frustrating then Picky Eaters.  Thus, I am dedicating this entire blog to this matter. Let’s start from the Beginning and move to Teens.  Much research and personal experience indicates that habits formed in the Early … More New Years Resolution – Bringing Back Family Dinners, The Picky Eater Edition

New Year Resolutions – Bringing Back the Family Dinner

I begin the year with blogs related to New Years Resolutions for Healthier Families Today’s Topic – The Family Dinner THE OBSTACLES TO FAMILY DINNERS Picky eaters Kids with lots of sports and activities Parents working late Parents who travel for work Stress and more stress Not enough time in the day to get everything … More New Year Resolutions – Bringing Back the Family Dinner

Understanding Obstacles and Steps to Make a Change

THE OBSTACLES Habits – we all thrive on habits and routine.  When we do the same thing every day, things become ingrained in our day, in our family, in our being.  There is a lot of comfort in keeping things the same.  Many things we do whether healthy or unhealthy, don’t require extra thought.  We … More Understanding Obstacles and Steps to Make a Change