Slow Cooker Chicken, Rice, Vegetables, and Riced Cauliflower

An easy recipe to throw in the slow cooker in the morning. Last week I tried the rice cauliflower trend with chicken and  home made ranch seasoning. It was an epic fail.  I went too aggressive with the riced cauliflower bit.  The pictures turned out great but the dish was subpar.  Anywho, because I was determined … More Slow Cooker Chicken, Rice, Vegetables, and Riced Cauliflower

5 Ingredient Breakfast Casserole for Back to School

School is back in session around these parts, so its time to discuss breakfast ideas that can be made ahead and quickly warmed up on school mornings.  Being prepared for mornings with a make ahead casserole will avoid the Breakfast Cereal Option. Read here How Cereal for Breakfast is Linked to Hyperactivity and Problems with Focus … More 5 Ingredient Breakfast Casserole for Back to School

Cinnamon Apple Oatmeal for Back to School Breakfast

With all schools starting here in Charlotte, NC, its time to talk quick breakfast ideas that exclude cereals high in sugar, low in protein, and low in fiber.  One of my families this month was put in charge of finding a wholesome recipe, easy to make, few ingredients, doctor approved, AND liked by all.  Here … More Cinnamon Apple Oatmeal for Back to School Breakfast

Lemon Chicken Piccata & Roasted Veggies vs. Cowboy Burgers & Roasted Strawberry Shortcake, Sunday Dinner Cook Off

Both my boys and their 2 best friends went to a cooking class at Sur La Table all last week.  They came home inspired and full of cooking enthusiasm.  Sunday, we let them have the kitchen and prepare The Sunday Dinner.  Here is how it turned out: All recipes are courtesy of Sur La Table. … More Lemon Chicken Piccata & Roasted Veggies vs. Cowboy Burgers & Roasted Strawberry Shortcake, Sunday Dinner Cook Off

Homemade Taco Sesoning

Store bought taco seasoning is full of chemicals and additives.  Observe: — DIY Homemade Taco Seasoning — 3 min to make 8 ingredients 0 chemicals 0 preservatives 0 oils Great task for kids in the kitchen INGREDIENTS: 1 Tbsp Chili Powder 1/2 Tsp Garlic Powder 1/2 Tsp Onion Powder 1/2 Tsp Dried Oregano 1/2 Tsp … More Homemade Taco Sesoning