Breakfast Made Easy, Banana Nut Muffins
Delicious banana muffin recipe full of healthy ingredients to make mornings easier … More Breakfast Made Easy, Banana Nut Muffins
Delicious banana muffin recipe full of healthy ingredients to make mornings easier … More Breakfast Made Easy, Banana Nut Muffins
How Eating breakfast impacts your health and productivity, and 3 Solutions to stop skipping breakfast. … More 3 Solutions to Skipping Breakfast
Originally posted on MC2Charlotte:
A popular breakfast among teens is Bagels with Cream Cheese and Juice What is the big deal? Let’s break it down. The bagel (both halves) – Has 22gms of carbs, 1gm of fiber, 4gm of sugar, 4gms of protein The cream cheese – (2Tbsp per serving) – Has 1gm carbs,…
Nine years ago I got tired of my children’s and husband’s never ending illnesses. Allie: had asthma and allergies took daily medications, inhaled steroids, needed oral steroids several times a year for exacerbations, was on antibiotics every few months for sinus infections and ear infections. had eczema that needed steroid creams and antibiotics to keep … More Juice Plus, My Family’s Nine Year Experience
Healthy Delicious Easy to make muffins for breakfast on the go. … More Oatmeal Raisin Carrot Breakfast Muffins
The first step in a physician’s journey to cure burnout. … More Left it all to gain everything. A doctor’s story
The real story behind store bought juice: Sugar. … More Why Store Bought Juice is Sugar in Disguise
Here are 3 one minute videos to reenergise your parenting skills. Kids don’t come with instructions and at times, in the midst of stress and chaos, we get into patterns that we don’t necessarily like. However, if we don’t become aware of the path we have taken, our children will grow up very differently than … More 3 Parenting Tips from One Minute Pediatrics
Homemade A1 Steak Sauce and pictures of New Zealand pictures from a recent hike to the Wind Turbine … More Homemade A1Steak Sauce mixed in with Photos of The Wind Turbine Hike
Raw, unedited, unprompted, real thoughts written by my three scared children who survived their first earthquake. … More New Zealand’s Earthquake as seen through kid eyes